Become The Ocean Or Be Seasick
We all know what it is like to be in an environment we do not want to be in. A job that feels unaligned. A relationship that has been off for longer than we have admitted. A house we cannot…
Tag the sacred
Endings and Beginnings
The dusk does not apologize
for the light it swallows whole,
nor does the seed mourn
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A Koan for a Koan
Who Am I?
I am the sound of one hand clapping
I am the one hand
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You, Singing
What is the cost of true connection?
You will be required to
cast aside your yoga mat,
…
It Is Easy to Love Broadly & Generally
It is easier to love broadly and generally,
to see the face of God in every being,
to keep the details at a distance like when you kind-of
…
May My Heart Be Open
May your heart be open
May your words be kind
May you see the face of god
…
Though We May Be Left Behind, We Are Never Alone
We have all had people who have walked away from us. Sometimes the leaving was painful, sometimes it was a relief, and sometimes it was both. How we digest that Outer World experience into our Inner World experience can be…
Yoga Is About Self-Acceptance, Not Self-Improvement
I have been practicing yoga for about 20 years, some years with more consistency than others. And I have been a yoga teacher for over ten years, again, some years teaching more than others. The way I practice at 48…
Your Mind Is A Garden: Tend It Well
In order for a body to be at its best, it needs healthy food full of vital nutrients. When we feed our bodies unhealthful food, they will function, but not as well, and the long-term harm begins to pile up.…
Earth Magic
I am walking then shuffling
through one of those days,
like a deer caught in the headlights
…
A Kosher Word for Love
I have been telling you “I love you” in my head
for a good long week now.
It is too early,
…
My God is Bigger
Choking on the soup of inauthenticity
Struggling with the sorry state of humanity
People guarded, people hiding, people grieving, people biting
…