Refuge

A sweet friend and I held an intimate grief and healing circle last night. When I announced it, I received so many responses acknowledging my gift to community, as if I were doing something noble. The truth is, I did…

A sweet friend and I held an intimate grief and healing circle last night. When I announced it, I received so many responses acknowledging my gift to community, as if I were doing something noble. The truth is, I did…

We have all had people who have walked away from us. Sometimes the leaving was painful, sometimes it was a relief, and sometimes it was both. How we digest that Outer World experience into our Inner World experience can be…

As I begin the transition from Colorado to California, I am filled with both tender grief and loss, and the yearning and excitement of a new adventure. Holding opposite and contrary emotional states is what we most often struggle with.…