We’ll See
There was an announcement today. A publicized execution. And all that it means for this country and its people. Then I did it again. Watched too many Facebook reels, followed the rabbit hole into the fear too big for heart…
Category Anxiety & Uncertain Times
Getting Comfortable with Being Uncomfortable
I am generally the kind of woman that takes action. “Think it, plan it, do it,” is how I operate once I decide on a course of action. But in this political climate, I’ve experienced a kind of indecisiveness I…
Darkness and Light
It has been less than a week since we discovered how truly off course this country is. And life is continuing. The world has not ended. Darkness and light continue their sworded dance. In spite of fears and a panicked…
I’m Sorry, Please Forgive Me
It is a hard day to be a citizen of the US. I wonder if this is what it feels like to be the family member of a mass shooter. To love the country that is the root of so…
14 Ways To Soften Worry
Humans worry. There’s no getting around it. We are biologically predisposed to have negative thoughts, images and emotions in order to plan for anticipated potential threats. Somewhere back in the long dark of our becoming, the ones who scanned the…
Resting Into Paradox
Part of the difficulty with humans is that we just don’t know how to be okay with paradox. We have an impulse towards linear, black or white thinking and can’t seem to wrap our heads around two coexisting and opposite…