Buddhism

7 11, 2024

Refuge

By |2024-11-10T01:48:42+00:00November 7, 2024|Buddhism, Loneliness & Isolation, Meditation and Mindfulness, Spiritual Therapy and Practice|

A sweet friend and I held an intimate grief and healing circle last night. When I announced it, I received so many responses acknowledging my gift to community, as if I were doing something noble. The [...]

5 09, 2023

Impatience

By |2024-11-10T02:00:36+00:00September 5, 2023|Buddhism, Meditation and Mindfulness, Spiritual Therapy and Practice|

Impatience is a common trait, especially in Western societies where discomfort is met with little tolerance. Remember late 2020 when retail establishments began to open up, but not everyone returned to work? The frustration, long lines, [...]

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